26-Aug Mixbag WOD

WU:
Sit Ups & Back Raise 3*15
Row 10min 2250m

WOD:
Bench Press 4*5 (105kg-110kg-115kg-100kg)
Squat 60kg + Pull Ups 3*5
Inner & Outter 125kg 3*15
Leg Extension 200kg + 400m 3*10

EOW:
Curls Bar 40kg and Swrils 25kg 3*10

Comments:
Hard session tonight cause I have a soccer match tomm night so wont be in the gym. Love the new pre workout sup, its savage....feel like I want to go on and on in the gym. Should are stiff now, but good session!

Went for a 30min brisk walk with the little lady, now for bed.