14-Oct Jits Update

Jits was good, we did a warm up tech drill: 1. Mount, guy pushes up and you go for armbar. 2. Guy then does hitch hiker escape. 3. Then you move to omaplatta. 4. Guy then does roll escape and turn to gain mount. 5. Then you push up and go from the bottom. Good class, then just did some soft rolling. Last tech was a guy from BJJ Rev over from Chicago showed us a NOGI triangle set up: 1. Side control, knee into arm pit and leg alongside body. 2. Pin far arm. 3. Lean over, guy on bottom will turn in and come up. 4. Leg over into triangle. Weighed in this morning at 76.7KG. Was worried that I was heavier than that. Need to just watch it a little. Want to walk around at 72KG ish...