Saturday, December 7, 2013

7-Dec BJJ

WU

Guard Passing
part 1
Cross grip pants, put foot back past your hip/side and knew to the ground, grip back of GI and pass to the side.

Part 2
Go to grab, comes back to defend. Side step and as they turn, smash pass. If they roll, take back with harness and get lower hook in.

Part 3
Go to pass, they shrimp, turn anpd put outside leg on your thigh. Sicors there legs apart, pull the top leg past yours and hold the grip. pin down and pass with under hook grip. Keep hold of leg as you do.

DLH Guard Sweep
Part 1
Leg on thigh and sleeve grip on same side. Hook in on other side and holding back of ankle. Plus thigh away and as they step back and pull away for posture, come up with them, pass there sleeve to your other hand around the back of there leg. Grab collar and and turn as you push away, make sure you don't end up in half guard, spin them away so you can be in side control.

Part 2
Leg on thigh and sleeve grip on same side. Hook in on other side and holding back of ankle. Plus thigh away and as they step back and pull away for posture, come up with them, pass there sleeve to your other hand around the back of there leg but if they push your hand away to break grip, grab that hand roll in under them and hook the leg for the sweep and they will fall over easily.

Part 3
Leg on thigh and sleeve grip on same side. Hook in on other side and holding back of ankle. Plus thigh away and as they step back and pull away for posture, come up with them, pass there sleeve to your other hand around the back of there leg. If you cant get it, with your free hand grip there collar and immediately go for the technical stand up.

Part 4 
Leg on thigh and sleeve grip on same side. Hook in on other side and holding back of ankle. Plus thigh away and as they step back and pull away for posture, come up with them, pass there sleeve to your other hand around the back of there leg. If you cant get it, with your free hand grip there collar and move your other grip to the collar also and go for the smash to bully them to the mats.

Draft

Knee slip Long pass from standing Long pass from Knee Long pass and as he goes to turn into you you go all the way over and take it back

Side control move arm underneath the neck
she is now into your bicep as you go strong on him and then you move to quarter Guard 

Guard Pass: 
Knee across shin pass and push knee over and pin leg. Keep grips. As they roll, 
arm in around knock and sleeve choke across back of the neck with your hand on the back of there lat/shoulder. Keep your knee and shin against their back, pull In and step over, push other leg out and from under them and finish

Guard Passing 101:
Get double lapel grips and shimmy to side you have there arm pinned. Shimmy and step up, stand up full and turn your knees in to pin them. Straight arm up and then push down on the knee by leaning to that side to break guard. 

(End up in knee across, keep lapel grip and pass with arm under leg and go to side.)

Half guard to 1/4 guard pass:
Arm under head and all the way out and grab shoulder and pin shoulder. Pull lapel out and pass up to arm under head. Grab with palm down and lock up head. If they have arm under neck then you need to finger walk up the mat and clear the arm with your head and pin it. Come up and pressure as you then pull out trapped leg and move to 1/4 gu

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