Wednesday Monrning....So judo and bjj were on last night and all was good, trained hard and came home ate a snack and went to bed...
woke up with a clown baby finger, it was really swollen and bruised and I couldnt bend it!
the little lady is basicially trained as a paramedic, so first thoughts was a fracture! Wrapped it up and went to work, didnt go to the gym the next day but went back will go back training on the Thursday!
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