8-Mar CrossFit WOD

Warm Up -
Full (grav assisted pull ups)

WOD -
Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Comments -
Overhead squat 15kg(F)-0-0-0-0 reps:
Front squat 15kg-35kg-35kg-45kg-45kg reps
Back squat 45kg-65kg-85kg-95kg-95kg reps

Back was really stiff, felt like it was going to tear something on the overhead. The others were ok and think I could have gone harder.

Finished with: Overhead swirls + Calf Raise + Sit Ups.