22-Mar CrossFit WOD

Warm Up:
Row for 5min 3/4 pace.

For Time:
1/2 mile Run
35 Pull-ups
70 Push-ups
120 Squats
1/2 mile Run

Time:

Comments:
I have jits later and didnt sleep to well last night, so dropped the normal workout to this above. Its called the Puppies version. I enjoyed it and wasnt too knackered for BJJ later that night!