29-Mar CrossFit WOD

Warm Up:
CFWU without OHS and Grav assisted pull ups.
Row 5min - 1100m

WOD:
Snatch 1-1-1-1-1-1-1 reps

Comments:
Worked on my OHS with a 15kg bar as it was straining my back. Stretched alot and then moved onto the Snatch with the 15kg bar. Recon I completed about 20 OHS and then 15 Snatchs to work on Tech.

EOW:
Claf/OH Swirls.