29-Sept CrossFit Football WOD

WU:
Row 10min 2200meters

WOD:
Squat 3x5 (100kg-105kg-105kg-105kg-105kg)
Bench 3x5 (80kg-80kg-80kg-80kg-80kg)

Complete 5 rounds for time:
5 Deadlifts 80kg
20 Sit Ups

Comments:
Twinged the hamstring on the fourth round of the deadlifts so stopped there.

First session back in 2 weeksish.....