Today I went to the Clark Gracie Seminar, it was NOGI and good fun.
After a decent warm up, we worked on some drills to pass the guard quickly from 3 different positions.
Next it was takedowns with a wizzer and figure four on there head, we then added a sprawl and finished with a darce choke from that posotion.
Next was a darce choke when there passing the guard, hand on shoulder and head and then turn into them on the mat, push near arm up and past there ear, slide arm from head to lock up the choke! Good move!
Finally there was a sweep, tie up arm as they go to jump guard, then reach up grab body or belt, bridge and turn. Hold onto the arm to end up on top and in side control for kimura!
All in all decent day out!
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