Wednesday, October 21, 2009

21-Oct Judo & Jits

Training last night, only a few down.

Judo was grip fighting, showed one to lose the grip on the upper colar....grip the chest and punch away and pull head back. After that it was drop in for a mod-firemans lift!

Jits, again not many there, worked on posture in closed guard. Then drilled sweeps:
1. Tie up hand, grab opp knee, up on that shoulder with foot on mat and leg under armpit.
2. Same move, as they post out, grab arm and drive that side.
3. Same move, as they post out, grab arm and cirle around over head and move to omaplata.
4. Omaplata escape to turn in for triangle.
5. Triangle fail to arm bar.

Theres also a sneeky armbar from the open guard, its a pin the arm when you go on your shoulder. Need to firgure that out again!

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