4-Apr Southside BJJ

WU:
3 Rounds of -
Jumping Jacks
Ski
Twists

Rolls, Shrimps, Side Rolls, Jacare, Cartwheels

Tech:
Side Control own Gi choke
As your in side control, remove your GI from belt. Pass it up along there body and into your hand below there head. Straigh arm, step out and put your head to the mat on the opposite side of the choke. Stop hip with other arm.

Knee on belly own Gi choke
As your in side control, remove your GI from belt. Pass it up along there body and into your hand below there head. Grab belt, pop up. Hand in under your jacket and get you GI from behind his kneck. Other hand goes acros neck and finish to choke. If this fails, set off and head to mat.

Knee on belly baseball bat choke
Grab belt, pop up. Other hand is holding his collar behind neck, twist to make angle. Other hand goes in fingers first and grips. Elbow to elbow to finish. If this fails, set off and head to mat.

Knee on Belly to Arm bar
As he goes to push away, outside arm goes in and around his and grab your own lapel. Finish with moving around head, hug tight and finish arm bar.

Knee on Belly to Kimoura
As he goes to push away, outside arm goes in and around his and grab your own lapel. Finish with moving around head, if he grabd your leg. Sit on head and finish with a kimoura attack on the trapped arm.

Rolling:
Ended up with a 10-15min dog fight with the Ginja Ninja! Them the breaks ;)