2-Jun CrossFit WOD

Warm Up:
Row 5min 1100m

WOD:
Shoulder Press 5-5-5-5-5
40kg-50kg-50kg-47kg-45kg

EOW:
StandingC&Uneven Push Ups&Swirls 25kg all 3*10
Hammer Curls 12.5kg 3*10

Comments: Good session, need to work on the press as the weight is a little low. Will feel the old shoulders later.