Tuesday, March 16, 2010

16-Mar BJJ

Good tough class tonight, was shattered after the warm up....legs were like jelly big time!

Then rolled with the Ginja Ninja and he tried to rip my arm off!

Didnt do much tech, we did a half guard to anaconda choke in the middle:
1. Side control, hand around the collar and under neck.
2. Scout hips back towards the head and trap the arm.
3. stay on top of the arm and move around
4. rap up arms and choke!

Finished with 4 tough rolls and was done.....glad to be back.

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