Deadlift 5-5-5-5-5-5-5 reps
Warm Up: Full CFWU with Grav assisted pull ups.
End: 25kg Over Head Swirls: 10x3.
Comments: 80kg-100kg-90kg-80kg-80k.
Grip was a little weak, need to work on that for Jits!
Was shattered, but a good session in the gym...looking forward to getting back into it!
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