Saturday, February 20, 2010

20-Feb Home Workout

3x20 Push Ups
5k Road Run - 19m:19s
30(Sit Ups)+20(Push Ups)x3

Comments: Diet was good today, no JUNK! Decent breakfast and lunch and healthy dinner!

Road run was a mare, first one back, felt great after....lungs burned in the cold air.
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