13-Feb Home Workout..

Well diet was good today and as a treat had a choclate eclaire. Was 80.6KG first thing, so on with the new goal.

Workout at home was as follows:
5 Pull Ups + 10 Wide Push Ups + 15 Sit Ups = 1 round x 5

Decent work out to be honest for 7min at home, every little helps.

Went on a 6k walk then with the little lady in the evening, was about 60min worth.