14-Feb Home Workout..

80.6KG on the scales this morning.

Workout at home was as follows:
5 Pull Ups + 10 Wide Push Ups + 15 Sit Ups = 1 round x 5

Walking to Mass now which is 5k and then 5k home.

Will try and get a 5k road run in later tonight. My time over Xmas was 18:46s, recon im a little off that, but lets see how we go.