Last week was a bit up and down, didnt hit Jits on Thursday and was away on Friday. Got some soccer in with the lads on the Saturday afternoon for an hour and a half and then thats pretty much it!
Last night, soccer training and it was 15min warm up, stretch and 40min of sprints and other running. We then played some ball for the end of it and I cheesed it to UCD for training with my other team.
This morning i got on the scales and it read 76.6KG, which was a surprise! I have used the bike a bit am eating what I want and still keeping the weight down.
So back in the gym for lunch today and then Jits and Judo later tonight!
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